KAP7 Aussie Sharks squad member Locky Hollis knows what it’s like to go through tough times, and to come out stronger on the other side.
In 2013, Hollis was diagnosed with a rare form of cancer.
“After going through that I learnt what was needed to rebuild the body from scratch, and I learnt how important it was to be holistically healthy,” Hollis said.
“I wanted to teach others this lesson and that’s why I started Hollistic Fitness.”
Along with being a national team squad member, Hollis has over 12 years experience in the fitness industry, and he has also completed a four year fitness training degree, a solid foundation which he built Hollistic Fitness upon.
With his Aussie Sharks team mates spread right across the country, Hollis understands the importance of remaining connected in the current time.
“It’s so important to remain connected to our family and friends at this time, but also to remain healthy and active,” Hollis said.
“That’s why it’s my pleasure to be able to offer our Hollistic Fitness programs to the Australian water polo community.”
Hollistic Fitness will be offering Water Polo Australia members a FREE progressive 12 week at-home water polo program, combining dry land, strength, mobility, conditioning, hip and shoulder health, as well as skill and pool sessions.
Hollis will be posting 1 video a week over the 12 week program, but members can start from week one at any time. Click here to watch
In addition, WPA members will also receive an exclusive 40% discount on the 01HFIT program.
The program includes 6 video courses and a home exercise kit (only 50 available) which includes a KAP7 water polo ball, set of workout sliders, booty resistance band and a mini pilates ball.
The exclusive 40% discount brings the price of the 01HFIT program from $199 down to $119. Members can access the discount with the exclusive code that will be available in this Friday’s Fifth Quarter newsletter.
For more information head to www.hollisticfitness.com
